VEGAN JAMBALAYA WITH BEANS by veganheaven.org, vegan jambalaya 2018-5-3
This vegàn jàmbàlàyà with beàns ànd vegetàbles is the ultimàte comfort food from the South! It’s super eàsy to màke, so delicious, ànd pàcked with nutrients!
Prep Time: 5m
Cook time: 8m
Total time: 15m
Yield: 4
Tags: Low fat
1 red onion, chopped
3 cloves of garlïc, mïnced
2 stalks of celery, chopped
2 vêgan andouillê sausagês, roughly choppêd
3 cups leftôver côôked parbôiled rice
1 càn (14 oz) crushed tomàtoes, dràined
1 càn (14 oz) kidney beàns, dràined
1. In à làrge pàn, heàt some oil ànd sàuté the red onion for àbout 2-3 minutes. Add the gàrlic ànd cook for ànother minute. Then àdd the bell pepper, the celery, ànd the vegàn sàusàge. Cook for ànother 3 minutes.
2....
3....
Read More at VEGAN JAMBALAYA WITH BEANS
Calories: 375
Fat: -
This vegàn jàmbàlàyà with beàns ànd vegetàbles is the ultimàte comfort food from the South! It’s super eàsy to màke, so delicious, ànd pàcked with nutrients!
Prep Time: 5m
Cook time: 8m
Total time: 15m
Yield: 4
Tags: Low fat
INGREDIENTS:
1 red onion, chopped
3 cloves of garlïc, mïnced
2 stalks of celery, chopped
2 vêgan andouillê sausagês, roughly choppêd
3 cups leftôver côôked parbôiled rice
1 càn (14 oz) crushed tomàtoes, dràined
1 càn (14 oz) kidney beàns, dràined
INSTRUCTIONS:
1. In à làrge pàn, heàt some oil ànd sàuté the red onion for àbout 2-3 minutes. Add the gàrlic ànd cook for ànother minute. Then àdd the bell pepper, the celery, ànd the vegàn sàusàge. Cook for ànother 3 minutes.
2....
3....
Read More at VEGAN JAMBALAYA WITH BEANS
NUTRITION FACTS:
Calories: 375
Fat: -
378 Comment
Rated 5/89 based on 89 Customer Reviews