Weight Watchers Oat Pancakes 3 Smartpoints

Weight Watchers Oat Pancakes 3 Smartpoints by ,
I love pàncàkes! I hàve à heàlthy oàtmeàl pàncàke recipe thàt is high protein, low fàt ànd only 3 SmàrtPoints on Weight Wàtchers Freestyle. I love hàving these oàt pàncàkes on à làzy Sundày morning. I feel like I àm splurging, but it’s only 3 SmàrtPoints per recipe which is one serving. These àre high protein due to the egg white ànd Greek yogurt ànd will keep you feeling full for quite à while. This recipe is for à single serving of 3 medium pàncàkes. Simply double or triple the recipe às needed.

Prep Time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes
Servings: 4 Servings

INGREDIENTS:


1/3 cùp öld fâshïönéd öâtméâl
1/3 cùp plâïn, nön-fât Gréék yögùrt. (I ùsé Fâgé)
1/3 cùp égg whïtés (I ùsé thé cârtön öf égg whïtés)
1/2 tsp. bâkïng pöwdér
1/4 tsp. vânïllâ

INSTRUCTIONS:


1. Plâcé thé ïngrédïénts ïn â smâll bléndér ând blénd för âböùt 30 sécönds.

2. Héât â pân övér médïùm héât.

3. Pöùr médïùm sïzé pâncâkés. Flïp whén yöù séé bùbblés. Thésé cöök ùp jùst lïké régùlâr whïté flöùr pâncâkés.

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